felicia

We’re Choosing to Not be Consistent

Showing up inconsistently? You’re not alone. Felicia does a solo episode sharing what inconsistentcy looks like in this season and how to navigate it.   Message @loseweightwithmacros on Instagram or email felicia@createtheimpossiblelife.com if you want help from Felicia with tracking macros or improving your relationship with food and yourself! Check out this episode!

Hot Topic: Sleep & Weight Loss

Does getting enough sleep really impact your ability to lose weight?   Article: https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/snooze-and-happily-lose-the-surprising-connection-between-sleep-and-weight-loss/photostory/102087373.cms   Follow Stacy on Instagram: @stacyluckey_ Email her for a consult at: hello@loseweightwithstacy.com   Follow Felicia on Instagram: @loseweightwithmacros Email her for a consult at: felicia@createtheimpossiblelife.com Check out this episode!

Q&A – Tracking Calories vs. Protein and Getting Back on the Wagon

We answer your questions: What’s the difference between tracking calories and tracking protein? How do I get back on the wagon after falling off?   Send us a question on Instagram or via email for us to answer live on the podcast!   Follow Felicia on Instagram: @loseweightwithmacros Email her for a consult at: felicia@createtheimpossiblelife.com …

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Body Image Postpartum

On this episode, Felicia talks about her postpartum body image and what she is learning to get through it. Listen in for some great tips whether you’re postpartum or not! Follow Felicia on Instagram: @loseweightwithmacros Email her for a consult at: felicia@createtheimpossiblelife.com Check out this episode!

Postpartum Plans

On this episode, Felicia and Stacy chat about how Felicia is handling postpartum and what her weight loss plans are after baby!   Follow Felicia on Instagram: @loseweightwithmacros Email her for a consult at: felicia@createtheimpossiblelife.com   Follow Stacy on Instagram: @stacyluckey_ Email her for a consult at: hello@loseweightwithstacy.com Check out this episode!

When healing first, leads to weight loss

In this episode, Stacy records solo during her latest healing cleanse. With raw emotion, she talks about the importance of the healing process in order to clear a pathway for sustainable weight loss.    Follow Stacy on Instagram  @stacyluckey_    Email her for a consult at: hello@loseweightwithstacy.com Check out this episode!

Q&A: How Fast Can I Lose Weight? How Much Cardio Should I Do?

We answer your questions: How Fast Can I Lose Weight? How Much Cardio Should I Do?   Send us a question on Instagram or via email for us to answer live on the podcast!   Follow Felicia on Instagram: @loseweightwithmacros Email her for a consult at: felicia@createtheimpossiblelife.com   Follow Stacy on Instagram: @stacyluckey_ Email her for …

Q&A: How Fast Can I Lose Weight? How Much Cardio Should I Do? Read More »

Hot Topic: French Fries Cause Depression?

Do french fries cause depression and anxiety? Listen to this episode to hear what we think!   Article: https://www.cnn.com/2023/04/24/health/fried-food-anxiety-depression-risk-wellness/index.html   Follow Stacy on Instagram: @stacyluckey_ Email her for a consult at: hello@loseweightwithstacy.com   Follow Felicia on Instagram: @loseweightwithmacros Email her for a consult at: felicia@createtheimpossiblelife.com Check out this episode!